Grab your whisk, you're gonna need it.
Ingredients:
1 lb reduced fat pork sausage
4 tbs butter
5 tbs flour
1 2/3 cup low fat milk
pinch cayenne pepper
Sea Salt/Pepper (to taste)
Crescent rolls (I would have used biscuits, but I didn't have any)
The How To:
Prepare Biscuits/Crescent rolls as you normally would
In a large sauce pan, melt the butter
Once the butter is finished foaming add the flour
Whisk this mixture for about a minute or so, until it is thoroughly mixed
Add the milk, cayenne pepper, salt and pepper
Now it's time to put your whisk to good use - I had to whisk it for about 5 minutes, just until it has thickened a little
Add the sausage, little by little, while you continue whisking
Whisk until you have the desired consistency - About 10 minutes
Serve over the crescent/biscuits - enjoy!
Especially good mixed with scrambled eggs |
This dish is Will approved.
No comments:
Post a Comment