Monday, February 16, 2015

94: White Chicken Chili with Quinoa

 

It's been cold here this week, with more cold coming this weekend.  I thought it was the perfect time to try out a new type of chili, after looking at a few different recipes I settled on trying a white chicken chili with quinoa.  I always make my chili in the crockpot and this time was no exception.

Ingredients:

Olive Oil
1 onion, diced
3 garlic cloves, diced
1 tsp cumin
1/2 tsp oregano
3 cups chicken stock, low sodium
1 cup salsa verde
2 boneless skinless chicken breasts*
1 cup quinoa
1 can chickpeas
1 can pinto beans
1 can northern beans
1 can black beans*
1 can diced green chiles
1/2 bag frozen corn*
Juice from one lime
S&P
2 avocados, sliced

*not pictured

The How To:
Preheat oven to 405
Line a dish with aluminum foil (for easy clean up) and add the chicken
Season with S&P and cook for 40 minutes
In the meantime, pull out your crockpot and start throwing in the following ingredients:
diced onion, diced garlic cloves, cumin, oregano, chicken stock, salsa verde, quinoa (NOT COOKED), chickpeas, beans (all three kinds), chiles, frozen corn, lime juice and season with S&P.
Once the chicken is done, add that to the mix as well
Let it cook on low for about 8 hours and then top with avocados (and sour cream if you want) and serve! 

This ended up being a really hearty meal.  I had a hard time calling this chili at all since it didn't have any tomatoes, and I think that if I made this again I would have to add some.  Tomatoes make EVERYTHING better!  This dish is Will approved! Bonus - this meal is great reheated later for lunch or easy dinner.




Tuesday, February 10, 2015

93: Roasted Veggie Quinoa Salad

I debated on calling this dish, 'clean out your fridge quinoa salad' but I decided against it.  I saw this recipe for something similar, but of course I ended up going my own way.  

Ingredients:
1 cup quinoa
2 cups water
1/2 packet spicy ranch seasoning
olive oil 
random herb mix (oregano, basil, thyme, whatever you have) 
juice from half a lemon
S&P
EVOO
~6 radishes
~6 brussel sprouts
2 zucchini squash
1 yellow squash
1 container mushrooms
1/2 container grape tomatoes
container reduced fat feta cheese

*totally forgot to take a picture


The How To:
Preheat your oven to 405
While you are waiting on the oven to heat up, go ahead and cook the quinoa (1 cup quinoa, 2 cups water - bring to boil, cover and let it simmer for 15 minutes)
Also while waiting - go ahead and cut up (peel if you want) all your veggies
Add all the veggies (except for the tomatoes) to a large pan and season with olive oil, ranch packet, and S&P
Let the veggies cook for about 30 minutes 
While you are waiting on the cooking, grab a cup and juice half a lemon (remove the seeds), season with random herb mix, and some EVOO
Once quinoa is finished, add to a big bowl 
Mix in feta cheese and tomatoes (I don't like roasted tomatoes) 
Mix in the rest of the veggies and top with the 'dressing'

Will isn't as big of a veggie lover as me, but I'm working on him.  He said that it was much more flavorful than he was thinking it would be and that yes, he did like it.  I loved it and kept raving about it.  I will DEF be making this again - and then maybe I'll throw some meat in for him.  This dish was Will approved! 


Monday, February 2, 2015

92: Hashbrown Casserole

Sometimes you just need a meal that you can throw together using random stuff from the pantry.  Today was one of those days.  So I made up this version of a hashbrown casserole... 

Ingredients:
1 lb hashbrowns
1 can cream of mushroom soup
1 can diced green chilis
1 can diced tomatoes 
1/2 medium sliced red pepper
S&P
dash of cayenne pepper
dash of cumin
olive oil
dash of garlic powder
hot sausage package
~1 cup shredded sharp cheddar
*totally forgot to take a picture

The How To:
Cook sausage in a medium size pan until cooked through
Meanwhile, preheat oven to 350
In a medium baking dish mix the hashbrowns, cream of mushroom soup, chilis, tomatoes, red pepper, sausage, and a little olive oil
Season with S&P, cayenne pepper, cumin, and garlic powder
Mix thoroughly
Top with cheese
Cook until heated through and cheese has melted (about 20 minutes)

When we first tried this concoction, we thought it was lacking.  I tried adding a little sour cream and it was still missing something.  Then I tried it with a little ketchup and that was pretty good.  Then I added some avocado on top and it was much better. 
This dish was just alright, but still ended up being Will approved!





91: Chicken and Bacon Avocado Pasta



Another day came that I just felt like throwing something together, this time the result was chicken, bacon and avocado pasta. 

Ingredients: 
2 boneless skinless chicken breasts
1/2 box pasta (any kind you like) 
olive oil
S&P
1/2 package of bacon
2 avocados, diced
3 tomatoes, diced
~1/4 cup parmesan cheese
~1/2 cup mayo
1/2 spicy ranch packet
some feta cheese
1/2 cup shredded swiss cheese
*totally forgot the picture, again.. 

The How To:
Preheat oven to 405
Season the chicken with S&P, cook for 45 minutes
While you're waiting on the chicken to cook.. cut the bacon into about 1 inch slices and cook over medium heat until crunchy
If you're a multi-tasker, you should go also go ahead and cook the pasta according to package directions

Grab a large bowl and mix the mayo with 1/2 of a spicy ranch packet
Go ahead and add the tomatoes, avocados, cheeses to the ranch mixture
Cut the chicken into cubes and throw it in the mix
Go crazy and add the bacon
Mix it all up and your dinner is ready! 

Will and I LOVED this dish.  We decided this would be a contender of something to take to future family outings (maybe minus the chicken, to cut down on prep time).  Another bonus -- The leftovers are awesome.  This dish is Will approved and will definitely be seen again in a Burke kitchen near you.
 


90: Beef Stroganoff

Confession time: 
When we got married I registered for a pressure cooker and I was super excited when we got one.  Fast forward four years, I still haven't used it because I am scared I'll burn our house down or something.  
All that changes today.  My dad used to cook for one waaaay back when he and my mom first got married (we're talking 1980's).  They told me that they were planning to stop by for a visit, so I thought today would be the perfect day to try out a pressure cooker meal.  Will decided we should try out Beef Stroganoff from the pressure cooker recipe book.  

Ingredients:

2 lbs beef stew meat
3 tbsp olive oil
2 tbsp flour
3/4 cup beef broth
1 large chopped white onion
1 tsp garlic powder
1/4 lb mushrooms
2 tbsp tomato paste
1 tbsp Worcestershire sauce
1 cup sour cream
S&P
1 package egg noodles


The How To:
Cook the egg noodles, according to the package

In cooker, brown meat
Add flour and mix well
Stir in onion, garlic powder, mushrooms, tomato paste, beef broth and Worcestershire sauce
Blend thoroughly 
Close the lid and bring to pressure
Cook 20 minutes 
Release pressure and remove lid
Stir in sour cream and blend well
Serve beef mix over the egg noodles

Confession #2 time:
Will actually ended up making this entire meal.  I was talking to my parents so Will just wanted to go ahead and get started.  I did supervise, of course, but he did most of the work.  

Cooking with the pressure cooker ended up not being as scary as I thought. Easy to say when I wasn't the one dealing with it, right.. We all really enjoyed the meal and would definitely make this again.  This meal was Will (and my parents) approved! 













Oh, and if you are interested this is the pressure cooker we use.

Tuesday, January 20, 2015

89: Quinoa Enchilada Mix

Who doesn't love a good Mexican dish, we do for sure.  I ran across this recipe and decided to try it out.  

Ingredients:

1 cup quinoa
1 can medium enchilada sauce
1 can chopped green chiles, drained
1 cup frozen corn kernals
1 can black beans, drained
1/2 tsp cumin
1/4 tsp chili powder
S&P 
1 cup shredded cheddar cheese
1 avocado
2 tomatoes, diced

The How To:
Cook the quinoa according to package directions
Preheat oven to 375
In a medium/large cooking dish combine quinoa, enchilada sauce, chiles, corn, beans, cumin, chili powder, 1/2 cup cheese, and some S&P (to taste)
Mix it all up and let it bake for about 15-20 minutes, until the cheese has melted
Top with remaining cheese, avocado and tomatoes

We added a little sour cream to top it off.  This turned out a little bit more like a soup than I thought it would, but it still turned out pretty darn good.  And this will make AWESOME leftovers tomorrow.  This dish was Will approved! 


Monday, January 19, 2015

88: Teriyaki Salmon with Sriracha Cream Sauce

I try to make some type of seafood at least once a week, if not more often.  But usually I just make it the same way (blackened).  Every now and then I feel like trying something new and tonight was one of those nights.  I saw this recipe and was dying to try it out.  
Disclaimer, I forgot this needs to marinate so I will just write what I actually did.. 

Ingredients:

1 tbsp cornstarch
1/4 cup soy sauce
1/4 cup packed brown sugar
1/2 tsp ground giner
1/4 tsp garlic powder
2 tbsp (sourwood) honey 
2 salmon filets (~1 lb total)
1/2 cup mayo
3 tbsp sriracha sauce
1 1/2 tbsp heavy cream

The How To:
In a medium sized sauce dish over medium heat - add soy sauce, brown sugar, ginger, garlic powder, honey, and 1 cup of water
Bring this mixture to a simmer
While you are waiting for that to boil...do these two steps:
1. whisk the cornstarch and 1/4 cup water and set aside
2. place the salmon skin side up in a broiler safe dish, broil on high for two minutes then easily remove the skin

Once the mixture is boiling add the cornstarch mix and stir until the sauce thickens (about 2 min)
Top your (now skinless) salmon filets with the marinade and let marinate for 30 minutes (turning the salmon about twice while you wait)

Preheat your oven to 400
Bake the salmon (with all the marinade) for 20 minutes

While you are waiting on the salmon to cook:
Whisk together mayo, sriracha, and cream 

Serve immediately and top with the sriracha sauce. 

I served this on top of stir fry noodles and edamame on the side. 


If I made this dish again I would try to actually make the marinade in advance so that it has time to cool down to room temp, and give the salmon a little more time to soak in the marinade (more than 30 minutes)
Even without marinating for long, the flavor really came through.  Both Will and I gobbled down every bit of this dish.  It will definitely be making a comeback in our house.  This dish was Will approved! 



Don't i just have the cutest husband around.. 

87: Beurre Blanc Baked Chicken


My parents stopped by on their way home from the mountains and decided to stay for dinner.  I thought it would be a good opportunity to make them try some new food, so I made my version of this recipe. 

Ingredients:
4 boneless skinless chicken breasts
S&P
1/2 cup sherry wine vinegar
1/4 cup apple cider vinegar
1/4 cup olive oil 
1/4 cup chicken broth
1/2 carton diced mushrooms (~4 oz)
2 tbsp whipping cream
3 tbsp butter, cut into 6 pieces
white pepper (to taste) 

The How To:
Preheat oven to 405
Season chicken with S&P and spray with Olive Oil
Bake for about 45 minutes

Meanwhile, in a large saucepan combine the mushrooms, vinegars (sherry and apple cider), olive oil and chicken broth
Bring this mixture to a boil and reduce for about 5 minutes
Add the cream and boil for another couple of minutes (until thickened)
Remove from heat 
Whisk in the butter, one piece at a time, waiting for the butter to melt before adding the next
Season with white pepper
Serve over the chicken


I served this with a roasted veggie quinoa mix and broiled asparagus.  My dad is a picky eater so I am always curious to hear what he thinks of my cooking.  He seemed to really like it.  It's always a good thing when picky eaters like your food.  My mom and Will both really liked it too.  Needless to say this was Will approved! 
I took the little bit that was leftover for lunch and it was even better the next day.  The sauce had time to really marinate into the chicken and quinoa.  Delicious. 


86: Apple and Gorgonzola Stuffed Pork Tenderloin


Will and I love having people over to hang out.  We decided to have a few people over for dinner and a fire.  When deciding what to make we ran across this recipe and decided to do a spin off on the green egg.  

Ingredients:
2 granny smith apples, diced
2 pork tenderloins (~4 pounds)
~3 tbsp bourbon
S&P
Olive Oil
~4 oz Gorgonzola cheese
1/4 cup packed brown sugar
3 tbsp balsamic vinegar
1 tbsp butter

The How To:
Heat the butter in a medium sized sauce pan
Add the diced apples, bourbon, balsamic vinegar, and brown sugar
Let the apples cook for about 10 minutes, until they are soft 
Season with S&P (to taste)
Set the apples aside
Butterfly both the pork tenderloins
Fill the pork with the apple mixture, and gorgonzola cheese
Use twine to secure the pork (Using a long piece for wrapping the entire length of the tenderloin was the best method) 
Spray with olive oil
Season pork with S&P
Grill until the internal temperature is between 145-150

Enjoy! 

We served this with grilled veggies, quinoa and a salad (that O Beth brought).  Everything was delicious and everyone loved it.  This dish was Will (and all our friends) approved.



Tuesday, January 6, 2015

85: Honey Lime Tilapia

Will and I both love seafood and I try to make it at least once a week.  I am so happy that I am finally able to eat seafood - there was a while earlier in my pregnancy that I just couldn't deal with the smell.  After reading through several new recipes to try I decided on this one for Honey Lime Tilapia. 

Ingredients:

4 tilapia fillets
Juice from a large lime
EVOO
*1 tbsp sourwood honey
S&P
1 garlic clove, finely diced
1/4 cup whole wheat flour

The How To:
Pull out a large zip lock bag, add lime juice, about a tbsp EVOO, honey, S&P, and garlic
Add tilapia and let it marinate from 1-4 hours (this is the step I forgot)
After marinating, grab a shallow dish and mix together the flour and S&P
Dredge the fillets in the flour mixture
Heat some olive oil in a large skillet and cook the fillets until opaque ~3 or 4 minutes on each side
Serve immediately, fish tend to cool off quickly.



This dish was really easy to make, but sadly it was lacking flavor.  That could be due to the fact that I completely forgot to marinate the fish, so instead of 1-4 hours it only marinated about 25 minutes.. If I was to make this again I would add some cayenne pepper to the coating and I think it would be improved greatly.  I served this with sauteed spinach and quinoa salad.  Even lacking in flavor this dish was pretty good and was slightly Will approved.





*Now, let's talk about that sourwood honey.  Will and I spend a lot of time in the North Georgia mountains, and that happens to be home to the sourwood tree.  There are a lot of honey farms in that area, which means there is a lot of sourwood honey.  It is delicious and I highly recommend a trip to get some.  Tour one or two of the local honey farms while you're there - you'll be glad you did.  
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