Monday, March 24, 2014

67: Spaghetti and Meat Sauce



I always ask Will for suggestions (believe it or not) but he never gives any input.  Tonight, Will requested spaghetti, so that's what he got.  

Ingredients:
1 cup spaghetti noodles
pinch red pepper
pinch cumin
pinch white pepper
pinch black pepper
1 can crushed tomatoes (28 oz) 
3 garlic cloves, diced
1 bell pepper, dicedpinch garlic salt
pinch italian seasoning 
pinch oregano
1/2 white onion, diced
The How To:

Cook the spaghetti noodles according to package directions
Heat some olive oil in a medium sauce pan
Add onion and cook until translucent 
Add garlic and bell pepper and cook for about 5 minutes
Add crushed tomatoes and let it start to boil
Season with red pepper flakes, cumin, white pepper, black pepper, garlic salt, italian seasoning and oregano

Will was happy to have a "normal" meal and he loved it.  This dish was Will approved.


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